| Diana Tencic- body be well

Cake in a cup

Yep. All you need is a coffee cup and a few of these items...

1/2 cup almond meal

1/4 cup warm water

2 teaspoons of coconut it oil

1 teaspoon cacao powder 

pinch of bicarb soda 

1 teaspoon of honey or rice malt syrup 


mix it all together in a coffee cup and pop it in the microwave for 1 minute on high!


Cake. Done.