Recipes

keto

  • Cake in a cup

    Yep. All you need is a coffee cup and a few of these items... 1/2 cup almond meal 1/4 cup warm water 2 teaspoons of coconut it oil 1 teaspoon cacao powder  pinch of bicarb soda  1 teaspoon of honey or rice malt syrup    mix it all together in a coffee cup and pop it in the microwave for 1 minute ... View Post

Latest Articles