BMR CALCULATOR BMR Calculator BMR Calculator Gender: Male Female Weight (kg): Height (cm): Age: Activity Level: Sedentary (little or no exercise) Light (light exercise/sports 1-3 days/week) Moderate (moderate exercise/sports 3-5 days/week) Active (hard exercise/sports 6-7 days/week) Very Active (very hard exercise/sports & physical job or 2x training) Calculate BMR Results:
