High protein recipe bundle HARD COPY magazine
Grab your high protein bundle here!
Our high protein recipe magazine is filled with the tools to assist you with your protein intake.
What is included:
- High Protein Recipe Pack: 30 high protein and low carb recipes with full calorie and macro breakdowns.
- Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week.
- High Protein Snack Ideas:
- Protein Portion Guide: Helping you easily understand how much protein is in common foods and what one portion looks like.
- Protein Shopping Guide
This recipe pack will help you understand what a high protein meal really looks like. One portion for most meals is between 350-550 calories. If you need more calories, you can perhaps look at two portions, it's as simple as that.
The e book is a perfect way to fine tune our protein portion amounts and understanding what a portion actually looks like.
