• A pasta salad that lasts up to three days!

    I have a few salads that I prepare for my week ahead. This is one of them. Pasta salads are great for meal prep as they last up to 3 days in your fridge. Take a peek at this salad. What you will need: 1 head of broccoli  1 /2 cups of pasta  ( I use lello pasta ) 1/3 cup walnuts chopped 1/3 cup f ... View Post

    This is my go to casserole dish. The secret ingredient is the chicken stock. Use a good quality brand or make your own. If you are pushed for time, like most of us, grab the brand Vegeta and get cooking! Grab these ingredients and give it a go. INGREDIENTS 500gms chicken thighs cubed 2 400gm tins... View Post
  • Healthy arancini ball recipe.

    I really love Arancini balls but they are filled with cheese and plenty of the white stuff. I made these so my kids would eat broccoli without the frowns and the nose turns. I am proud to say that this recipe has also appeared in Martyna's cookbook "Recipes for lifes seasons" you can find it here... View Post