Body Be Well News

  • Why Leo, our kelpie is more than just a dog.

    If you’ve been to our studio, chances are you’ve met Leo, our beloved kelpie. He’s not just a furry companion; he’s a vital part of our space and community. Leo has this magical way of brightening everyone’s day. Whether it’s his wagging tail at the door or the way he quietly sits by during a ses... View Post
  • Your Guide to Menopause Awareness: Getting the Essentials Without the Stress

    Menopause in the Spotlight: Staying Informed Without the Overload These days, it feels like everyone’s talking about menopause. From news articles to social media posts, information is more accessible than ever—which is great for awareness but can quickly become overwhelming. How can you keep up ... View Post
  • What month is strawberry season in?

    Do you ever wonder what the hell is in season right now? It seems every time we head into the supermarket every veggie and fruit is in season! Did you know that strawberries are a spring, summer and autumn fruit? We all know that fruit and veg are imported from overseas and we are now savvy enoug... View Post