Body Be Well News

  • What month is strawberry season in?

    Do you ever wonder what the hell is in season right now? It seems every time we head into the supermarket every veggie and fruit is in season! Did you know that strawberries are a spring, summer and autumn fruit? We all know that fruit and veg are imported from overseas and we are now savvy enoug... View Post
  • Is home made pea and ham soup fattening?

    Have you ever wondered if the soup you are eating is making you put on weight? The joys of cooking soup like pea and ham soup for me, brings me joy. So to be asked the question, is home made ham and pea soup fattening Diana made me think.  Have I ever thought about it as a fattening soup? Well, l... View Post
  • Who else wants dinners under $5?!!!!

    You can eat well and eat within a budget.  Using delicious ingredients and stay on health! I have three ways we successfully do this in our home.  Want to know the secret?   1) Bulk cook - I will cook a roast beef dinner, usually on  Sunday for the family (we are a family of 5)and we make sure ev... View Post