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wellness

  • Sweet Potato and Coconut Slice

      It has been a while since I have hit the kitchen to prepare a sweet treat. I have been so focused on my savoury side that heaven forbid I have neglected my sweet tooth! Fear not, as this little beauty is hitting all my sweet spots!    Now, very important question I have for you lot......   Anyo... View Post
  • Rocky Road using Gelatin

    I love rocky road but it can give me the biggest sugar rush! So I put my thinking cap on and thought about a way to make this delightful dish with as little artificial sugars as possible. It still uses sugar don't get me wrong, I use rice malt syrup. I find that my sugar spike is not so fast when... View Post

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