moussse body be well

Three ingredient Chocolate mousse

Do you like chocolate mousse but find the sweetness a bit to rich?

I stumbled across this recipe by Max Lowery at the I quit sugar website. I changed it by adding vanilla extract as the 80% lindt chcoclate is a little bitter for the little kids in the house.

I must say, it is the easiest chocolate mousse recipe I have made. Also a little trick I use to manage my sugar hits, albiet low sugar hits is this, by using shot glasses, you are already ahead of the  protion controlling game! A massive win in my book. A guilt free way of enjoying your mousse 

Three Ingredient Chocolate Mousse.

100 g 85–90% dark chocolate, broken into pieces.
3 eggs.

1. Melt the chocolate, either in a microwave or in a heatproof bowl over a pan of simmering water, making sure the bowl doesn’t directly touch the heat.

2. Separate the eggs. Lightly whisk the yolks using a fork and use an electric whisk to beat the egg whites until soft peaks form.

3. Remove the chocolate from the heat and leave to cool to room temperature. Once the chocolate has cooled a little, beat in the egg yolks, then fold the egg whites into the chocolate mixture (it can take a few minutes for it to look like a chocolate mousse).


4. Pour into small cups and chill in the fridge for 20 minutes. Serve with your choice of berries and cream.

moussse body be well

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