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A 7 day food guide to help you track your fitness and food habits
A perfect way to present your week to your trainer or health coach.
download your copy today.
A 7 day food diary and journal to keep you on track and support your fitness and food endeavours.
Finally a breakfast cereal low in sugar and high in taste. Mother of three, personal trainer and food coach Diana Tencic created The Classic at the request of her hungry clients. Diana brings together the crunch of nuts and oats plus nuts and seeds and a sprinkling of apricots so now you too can savour the delights of The Classic by Body Be Well.
As a mother of three children working in the health and fitness industry, I understand that cooking quick meals is imperative and healthier alternatives are important. In Sweet Treats, the first recipe e-book by Body Be Well, you will find eleven refined sugar free recipes that will satisfy your sweet tooth, guilt free.
join our fun and friendly training sessions at Orrong Park.
Every Tuesday morning at 10:30 am
Train with like minded mamas in a safe and healthy fitness environment.