High protein recipe bundle
Grab your high protein bundle here!
This downloadable e book is filled with the tools to assist you with your protein intake.
What is included:
- High Protein Recipe Pack: 30 high protein and low carb recipes with full calorie and macro breakdowns.
- Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week.
- High Protein Snack Ideas:
- Protein Portion Guide: Helping you easily understand how much protein is in common foods and what one portion looks like.
- Protein Shopping Guide
This recipe pack will help you understand what a high protein meal really looks like. One portion for most meals is between 350-550 calories. If you need more calories, you can perhaps look at two portions, it's as simple as that.
The e book is a perfect way to fine tune our protein portion amounts and understanding what a portion actually looks like.
