About Us

At Body Be Well we encompass food AND fitness coaching to deliver the best results for our clients.

Through our personalised approach, we give you strategies and tools which will empower you to create a healthy, happy life you love. We do this through a range of services such as: 1:1 coaching, group workshops plus Skype and Facebook live consultations.

Everything we do is focused on showing you how to adopt practical habits into your life that will feel natural yet will create powerful changes.
We will be your coach, mentor and friend ensuring you get the results that you deserve.

  • Expertise – We have over 20  experience, but also believe its important to stay on the pulse of the latest techniques and findings within our industry. You can be assured that we are prepared with the best knowledge to be your personal experts, debunking myths, clearing away confusing messages, giving you the facts and realistic advice which actually works.
  • Personalised – We firmly believe there is no “one size fits all” solution. Everyone is unique, we tailor plans for your lifestyle and your specific goals. No fads, no gimmicks.
  • Integrity – We give you plans, and coaching that bring long lasting results. You will be making changes and taking tools to take into your life that will feel natural. We don’t set unrealistic expectations.
  • Total Health – We don’t just focus on a healthy & fit body, we also focus on a healthy happy mind. To us they should come as a package.
  • Fun – We are there to have fun with you along the way. Your journey into the changes you dream of does not have to be serious and hard work, we will show you it can be uplifting and fun.

WANT TO FIND OUT MORE? LET’S DISCUSS YOUR FITNESS NEEDS AND START YOU ON YOUR HEALTH JOURNEY!